When practicing yoga, these bad habits should be removed

When practicing yoga, these bad habits should be removed

  •   03/03/2018 10:25:00 PM
  •   Viewed: 317
Yoga helps the body to be healthy, supple, relaxed, improve health and improve quality of life. Everyone can practice yoga, but not everyone knows how to practice yoga properly. Learning the wrong way or starting to practice without understanding the principles of immortality in Yoga will make you easily encounter problems. Let us discover the rules.
Good habits keep you young

Good habits keep you young

  •   27/02/2018 03:23:00 AM
  •   Viewed: 285
There are good habits that help you to be beautiful and also have bad habits that affect your beauty. Therefore, you need to choose and form yourself good habits to keep you healthy, keep beauty every day. Let's find out 7 simple habits with us, you will have a health and spirit not old.
Relieve bronchial asthma with the following yoga moves

Relieve bronchial asthma with the following yoga moves

  •   19/02/2018 07:56:00 PM
  •   Viewed: 299
Bronchial asthma (bronchial asthma) is inflammation of the mucous membranes of the bronchial tubes, which carry air to and from the lungs. Bronchitis can be acute or chronic. It can not be cured but its symptoms can be controlled. Many scientific studies show that yoga, although not a substitute for cure for bronchial asthma, can help patients manage stress, preventing recurrent asthma attacks. change weather or meet difficult situations.
The benefits of breathing properly in Yoga

The benefits of breathing properly in Yoga

  •   11/02/2018 07:51:00 PM
  •   Viewed: 358
Yoga uses breathing to wake up energy, help us to breathe properly and understand how to control our own breathing. Researchers have documented the benefits of breathing properly while practicing yoga moves that will provide many miraculous benefits.
Thigh muscles with these 5 yoga exercises

Thigh muscles with these 5 yoga exercises

  •   09/02/2018 07:45:00 PM
  •   Viewed: 373
The simple yoga moves below will help to firm the thighs effectively. With regular exercise at least 3 times a week, you will soon regain your elastic legs.
Erectile Dysfunction with Yoga

Erectile Dysfunction with Yoga

  •   07/02/2018 07:39:00 PM
  •   Viewed: 352
Hair loss is a common condition in both men and women due to many factors. There are many ways to prevent hair loss, but what is the best way to prevent hair loss? Do not worry, you can refer to some Yoga exercises below, surely your hair loss will be thoroughly overcome.
Skin is not flawless with Yoga

Skin is not flawless with Yoga

  •   04/02/2018 07:40:00 PM
  •   Viewed: 332
When clogged pores cause skin problems such as acne, indigestion, rash, rash, wrinkles ... make you extremely uncomfortable. So how can Yoga help you get rid of these troubles?
6 yoga postures improve bumps

6 yoga postures improve bumps

  •   01/02/2018 09:53:00 PM
  •   Viewed: 327
Using smartphones, computers, doing office work with the wrong posture for a long time makes the workforce tend to stoop (hunchback) without knowing it.
5 Steps to Prepare for Beginners to Get Acquainted with Yoga Meditation

5 Steps to Prepare for Beginners to Get Acquainted with Yoga Meditation

  •   30/01/2018 02:10:00 AM
  •   Viewed: 360
Yoga is the basic method but also the most important one that helps us to calm and relax. Yoga meditation brings amazing benefits. But to receive the miracles that Yoga Meditation brings, you should keep in mind the preparation steps to start the training process.

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