When practicing yoga, these bad habits should be removed

When practicing yoga, these bad habits should be removed

  •   04/03/2018 10:25:00 AM
  •   Viewed: 359
Yoga helps the body to be healthy, supple, relaxed, improve health and improve quality of life. Everyone can practice yoga, but not everyone knows how to practice yoga properly. Learning the wrong way or starting to practice without understanding the principles of immortality in Yoga will make you easily encounter problems. Let us discover the rules.
Good habits keep you young

Good habits keep you young

  •   27/02/2018 03:23:00 PM
  •   Viewed: 327
There are good habits that help you to be beautiful and also have bad habits that affect your beauty. Therefore, you need to choose and form yourself good habits to keep you healthy, keep beauty every day. Let's find out 7 simple habits with us, you will have a health and spirit not old.
The back is firm and seductive with only 7 yoga positions

The back is firm and seductive with only 7 yoga positions

  •   23/02/2018 07:50:00 AM
  •   Viewed: 287
Yoga not only helps us to recover energy, but also helps us to maintain our slim body and sexy back.
Relieve bronchial asthma with the following yoga moves

Relieve bronchial asthma with the following yoga moves

  •   20/02/2018 07:56:00 AM
  •   Viewed: 345
Bronchial asthma (bronchial asthma) is inflammation of the mucous membranes of the bronchial tubes, which carry air to and from the lungs. Bronchitis can be acute or chronic. It can not be cured but its symptoms can be controlled. Many scientific studies show that yoga, although not a substitute for cure for bronchial asthma, can help patients manage stress, preventing recurrent asthma attacks. change weather or meet difficult situations.
The benefits of breathing properly in Yoga

The benefits of breathing properly in Yoga

  •   12/02/2018 07:51:00 AM
  •   Viewed: 400
Yoga uses breathing to wake up energy, help us to breathe properly and understand how to control our own breathing. Researchers have documented the benefits of breathing properly while practicing yoga moves that will provide many miraculous benefits.
Thigh muscles with these 5 yoga exercises

Thigh muscles with these 5 yoga exercises

  •   10/02/2018 07:45:00 AM
  •   Viewed: 413
The simple yoga moves below will help to firm the thighs effectively. With regular exercise at least 3 times a week, you will soon regain your elastic legs.
Erectile Dysfunction with Yoga

Erectile Dysfunction with Yoga

  •   08/02/2018 07:39:00 AM
  •   Viewed: 403
Hair loss is a common condition in both men and women due to many factors. There are many ways to prevent hair loss, but what is the best way to prevent hair loss? Do not worry, you can refer to some Yoga exercises below, surely your hair loss will be thoroughly overcome.
Skin is not flawless with Yoga

Skin is not flawless with Yoga

  •   05/02/2018 07:40:00 AM
  •   Viewed: 382
When clogged pores cause skin problems such as acne, indigestion, rash, rash, wrinkles ... make you extremely uncomfortable. So how can Yoga help you get rid of these troubles?
6 yoga postures improve bumps

6 yoga postures improve bumps

  •   02/02/2018 09:53:00 AM
  •   Viewed: 384
Using smartphones, computers, doing office work with the wrong posture for a long time makes the workforce tend to stoop (hunchback) without knowing it.

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