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29/06/2017 09:24:00 PM
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Viewed: 352
Before yoga you do not eat too much but still can eat snacks. Here are the foods you should eat before yoga.
- 23/05/2017 04:26:00 PM
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Human beings evolved from apes that relied on fruit for most of their calories and fruit is basically just carbs and sugar in the form of fructose.
- 23/05/2017 04:24:00 PM
- Viewed: 338
Getting superfoods into your daily meals can be difficult when you are stretched for time and unfamiliar with the recipes. Superfood smoothies are a really great way to top up on nutrients and minerals without having to cook complicated meals.
